Health and Fitness – Preventing Injury by Strength Training

As most runners know, aches and pains are a common part of training. However, according to a study published in the May/June issue of Sports Health: A Multidisciplinary Approach, the real culprit for overuse running injuries, such as patellofemoral pain syndrome, iliotibial band syndrome, and Achilles tendonitis may have more to do with weakened hip muscles than how many miles run. Various studies have estimated that up to 70 percent…

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Budds Creek Race Report

Words and Images by Scott Lukaitis MECHANICSVILLE, Md. (June 19, 2010) Within miles of the nation’s capital Mechanicsville, Maryland played host to Round 4 of the Lucas Oils AMA National motocross series. The MotoTees Budds Creek National returned to its customary Father’s Day Weekend event for 2010 and the the thousands of fans on hand were treated to great racing action including yet another first time visitor to the top…

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RG3 Triple Clamps Reviewed

How do you get a Yamaha, Suzuki, or pre 2008 Honda to steer more quickly? You have a few options, 1) get more of your body weight on the front end when cornering, 2) raise your fork tubes in your triple clamps a few inches (bad idea) or 3) call RG3 and order a set of their 22mm offset hard anodized, aluminum triple clamps.

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KTM SHOWS ZERO EMISSION SPORTMOTORCYCLES AT THE TOKYO MOTORCYCLE SHOW!

The Austrian brand KTM is presenting two versions of an electrically-driven sport motorcycle for the first time. Both a sports-oriented offroad machine and a dynamic on-road bike are on display at the Tokyo Motorcycle show under the label “KTM Freeride”. click on image for larger view One and a half years after it’s commitment to developing an electrically-driven bike, KTM, the sports motorcycle company headquartered in Mattighofen, Austria is now…

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